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Easy Eats > Main Ingredient : Seafood > Pepita-Crusted Halibut With Blood Orange Jicama Chutney
Pepita-Crusted Halibut With Blood Orange Jicama Chutney
Pepita-Crusted Halibut With Blood Orange Jicama Chutney Pepita-Crusted Halibut With Blood Orange Jicama Chutney
Garam masala, an aromatic spice blend from India, seasons a pepita (pumpkin seed) crust for halibut. Fresh mangoes, jicama and blood orange make a refreshing complement to the crispy fish
SERVES: 4
PREP TIME: 20 Minutes
COOK TIME: 15 Minutes
Ingredients

Chutney
3 blood oranges
1 tablespoon olive oil
1/2 cup match-stick jicama strips
1/3 cup cubed peeled mango
1/4 cup chopped red onion
1/2 tsp. white wine vinegar
1 tablespoon agave nectar
1/4 teaspoon McCormick Garam Masala Blend
1 tabelspoon coarsely chopped fresh cilantro

Halibut
2 tablespoons olive oil
2 teaspoons McCormick Garam Masala Blend
1-1/2 cups pepitas (shelled pumpkin seeds) coarsely chopped
1/2 teaspoon sea salt
1 egg white, lightly beaten
4 halibut fillets, about 1-inch thick, skin removed (1 to 1-1/3 pounds)

Directions
Step 1  Step 1:
Peel and section 2 of the oranges. Squeeze juice from remaining orange. Set aside
 
Step 2  Step 2:
Heat 1 tablespoon of the oil in large nonstick skillet on medium heat. Add jicama; cook and stir 3 minutes or until tender-crisp. Add mango, onion, 1/4 cup of the orange juice, vinegar, agave nectar and 1/4 teaspoon of the garam masala; cook and stir 1 minute or until sauce is slightly thickened and heated through. Remove from heat. Stir in orange sections and cilantro. Spoon chutney into bowl. Set aside
 
Step 3  Step 3:
Mix pepitas, remaining 2 teaspoons garam masala and sea salt in shallow dish. Brush fish with egg white. Coat both sides evenly with pepita mixture
 
Step 4  Step 4:
Heat remaining 2 tablespoons oil in large nonstick skillet on medium heat. Add fish; cook 3 to 4 minutes per side or until fish flakes easily with fork and crust is crisp and golden brown. Serve with Blood Orange Jicama Chutney
 

Serving Suggestion:

Nutritional Analysis (per serving)


Courtesy of McCormick

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